Joy Writing: Learn to Speak in a Forgotten Language, Part 2

Joy Writing: Learn to Speak in a Forgotten Language, Part 2

This month, I am sharing lessons from my upcoming Joy Writing Class that will be held at Upstream Center for Mindfulness and Holistic Mental Health and begins on September 27th. For more information, visit?www.cassiepremosteele.com?and to register, use the Paypal link to the right.
Learn to Speak in a Forgotten Language, Part 2 Begin to write a paragraph, starting with the phrase, "I have forgotten?." Keep your hand moving across the page. Keep writing. Allow what you have forgotten, and your feelings about it, to rise from your heart and belly and mind and spill onto the page. Do not cross out.? Do not criticize what comes out.? Keep going.? After a while, you will feel the arc of the writing beginning to loop back to close the circle and come to an ending. When this happens and you feel you are done, close the journal.? Treat yourself to something comforting--- a snack, a nap, a bath, a walk in your neighborhood, a phone call to an old friend.

Source: http://cassiepremosteele.blogspot.com/2012/08/joy-writing-learn-to-speak-in-forgotten_28.html

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